The Secret Lives of Heroes
Using your powers
Bliss:  Mark one of the five boxes to use one of your powers for a whole scene. The exact specifics of the recovery action vary depending on the power, but always requires a create advantage action to establish the right circumstances (a meditative trance, yoga stretches, et cetera) and an overcome action to cleanse the track against opposition equal to the marked boxes of Strained.
If you are taken out while Strained, the consequences could be dire: these are based on the power and at GM’s discretion. Upside is this will also clear your Strained track.